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TIPS FOR ADVANCED DEVELOPMENT IN ATHLETICS & EDUCATION

Today’s Parent: What parents need to know about homework (including if you should help)
Today’s Parent: What parents need to know about homework (including if you should help)

Whether your kid will learn in person or from home this school year, they’ll inevitably have homework. But how much is too much? Should you help your kids with it?

How Olympians train their brains to become mentally tough
How Olympians train their brains to become mentally tough

By Alli Williams Posted Jun 5, 2020 We have witnessed some exceptional performances during the Pyeongchang Winter Olympics. For any athlete to deliver a gold medal performance, mental toughness is an

8 QUALITIES OF A MENTALLY TOUGH ATHLETE
8 QUALITIES OF A MENTALLY TOUGH ATHLETE

I talk a lot about the many ways that mental toughness techniques can be applied to the training of athletes in any sport in order to help them elevate their